https://www.recipenet.org/health/articles/101_uses_hemp_chart.htm
FOOD![]() ![]() |
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Food-Grade Oil (always add to foods AFTER any kind of high temperature cooking) |
1- salad oil 2- baking 3- drizzled into soups/stews/ 4- drizzled on steamed veggies |
5- drizzled on pasta 6- pesto 7- mix with yogourt 8- humus |
Raw Seeds | 9- hemp “milk” 10- ice cream (dairy free) 11- cheese (lactose free) |
12- chocolate 13- veggie burgers 14- beer |
Roasted Seeds | 15- TV snack 16- trail mixes 17- add to cookies |
18- add to breads 19- add to muffins 20- granola bars |
Flour & Meal | 21- cookies 22- breads 23- muffins |
24- granola bars 25- add (meal) to cereal 26- add (meal) to salad |
HEALING | 27- salve 28- deep heating rub |
29- nutritional healing 30- aromatherapy |
TOILETRIES | 31- soaps 32- shampoo 33- conditioner 34- hand lotions 35- body lotions 36- massage oils |
37- bath oils 38- lip emollient 39- lipstick 40- sunscreen 41- body scrubs 42- perfume oils |
TEXTILE | ||
Clothing | 43- jeans 44- shirts 45- caps 46- knits 47- dresses 48- jackets |
49- ties 50- jewelry 51- belts 52- socks 53- footwear |
Sports/Leisure | 54- backpacks 55- bags |
56- wallets 57- tent canvass |
Canvasses | 58- tarps 59- sails |
60- banners 61- chairs |
Household Cloth | 62- wash cloths/towels 63- bath mats 64- shower curtains 65- bedding 66- napkins |
67- place mats 68- tablecloths 69- pot holders 70- other misc. cloth |
HOUSEHOLD | 71- cordage 72- webbing 73- hammocks 74- candles 75- crayons 76- stuffed toys |
77- rugs/carpet 78- laundry detergent 79- varnish 80- paint 81- furniture oil 82- shoe polish |
Pet Supplies | 83- dog/cat collars 84- dog chew toys |
85- cat toys 86- horse cookies |
INDUSTRIAL | 87- wood chips 88- animal bedding 89- concrete 90- reinforcement for concrete |
91- insulation 92- furniture stuffing 93- pulp & paper 94- plaster |
Press Board | everything from: 95- car moldings |
96- kitchen cabinets; to 97- structural beams for buildings |
Industrial Oil | 98- plastic 99- press board bonding agents |
100- lubricant 101- wood preservatives |
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